Healthy Lifestyle

Dealing with Picky Eaters: A Parent’s Guide to Healthy Mealtime Habits Dealing with Picky Eaters  🌟 Introduction: When Mealtime Feels Like a Battle Every parent has been there — sitting across from a child who refuses to eat anything green, insists noodles are a food group, or pushes away a perfectly balanced meal. It’s frustrating, emotional, and sometimes even guilt-inducing. But here’s the truth: picky eating is a normal part of childhood — and with patience, consistency, and a little creativity, your child can learn to love nutritious foods. Encouraging healthy eating isn’t just about what’s on the plate; it’s about building positive habits, emotional comfort, and a Healthy Lifestyle Way that lasts a lifetime. 🥕 Understanding Picky Eating in Children Before you label your child as “difficult,” it helps to understand why picky eating happens. Children may become picky eaters due to: Developmental phases : Kids are naturally cautious about new tastes and textures...